Tag - hair supplements

Healthy EatingSuplementation

Garret Crawford

23 May 2021

Vitamin E – effects on the body

Vitamin E is also known as the vitamin of youth and fertility. Because of its demonstrated effect on the human […]

DietHealthy EatingSuplementation

Minerals and supplements – how to provide them to the body?

Garret Crawford

19 May 2021

Minerals and supplements – how to provide them to the body?

Do you feel overtired, your hair is falling out and your nails are brittle? This is a sign that you need supplementation! See how to provide your body with all the necessary ingredients.

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Diet vs depression treatment – how does nutrition affect our mental health?

DietHealthy Eating

Garret Crawford

17 September 2021

Diet vs depression treatment – how does nutrition affect our mental health?

Depression-focused diet therapy can be very helpful in the long-term and chronic management of the disease. Check out how it works!

Eat fat and burn fat – the basics of the ketogenic diet

DietHealthy Eating

Garret Crawford

9 February 2021

Eat fat and burn fat – the basics of the ketogenic diet

Want to lose weight, but can't stop yourself from eating scrambled eggs on bacon or fried fish? The keto diet is the perfect solution for you!

Women’s gym attire – what to bring with you to your workout?

Athletic wearSports fashion

Garret Crawford

8 November 2020

Women’s gym attire – what to bring with you to your workout?

Comfortable gym clothes will make even a very intensive workout enjoyable. Check out our suggestions!