Tag - gym ball which one to choose

Pregnancy exercise ball – what size to choose?
/
Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

READ MORE
Latest articles
Recommended articles
Yin Yoga as a way to reduce stress
/
Yin Yoga as a way to reduce stress
Is stress our enemy or our friend? Definitely more often the enemy, so learn an effective way to combat it with relaxing yoga techniques!
Low and high impact aerobics – which option will work best for you?
/
Low and high impact aerobics – which option will work best for you?
Wondering which aerobic classes to choose? Learn the specifics of the available options and choose the perfect workout for you!
Zumba for beginners – class rules
/
Zumba for beginners – class rules
Great figure and great mood - check the effects of regular Zumba training. The combination of dance and aerobics is a great way to spend free time!