Tag - gym ball after childbirth

Pregnancy exercise ball – what size to choose?
/
Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

READ MORE
Latest articles
Recommended articles
How do you match leggings to the type of workout?
/
How do you match leggings to the type of workout?
Looking for the perfect workout outfit? See how to choose the perfect leggings for your type of workout
Relaxing after a hard workout – see our tips!
/
Relaxing after a hard workout – see our tips!
Below are ways to relax that are worth testing.
Aerial silk – female aerial stunts
/
Aerial silk – female aerial stunts
Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!