Tag - girls’ dance

Breaking – a dance sport with no shortage of charismatic women
/
Breaking – a dance sport with no shortage of charismatic women

Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!

READ MORE
Latest articles
Recommended articles
Why is karate an activity good for women?
/
Why is karate an activity good for women?
Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!
Muscle recovery after strength training – how long should it take and why is it so important?
/
Muscle recovery after strength training – how long should it take and why is it so important?
Post-workout break: how long should it last? All you need to do is make sure you give your muscles 48 to 72 hours of rest before you start doing the same exercises.
How to do twine?
/
How to do twine?
If you want to perform twine, be sure to do proper stretching exercises on a regular basis.