Tag - girls’ dance

Find out what to look for when choosing equipment and check out how to properly attach a hammock to the ceiling!

If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.

If you want to slim and sculpt your arms, it's worth getting a sports accessory such as dumbbells for women. Check which ones are best for you!