Tag - girls’ dance

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Breaking – a dance sport with no shortage of charismatic women
Garret Crawford
/
Breaking – a dance sport with no shortage of charismatic women

Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!

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Healthy lifestyle
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Gym attire can be a great motivator to exercise. But what should you keep in mind when choosing clothes for the workout? We suggest what to wear to the gym to feel good and comfortable.
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TabataTrain with us
Garret Crawford
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Tabata for women – what does a sample workout plan look like?
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Garret Crawford
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How to do a tabata workout on a bike?
Learn how to safely begin your high intensity training on the bike!