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getting back into shape after pregnancy
Tag - getting back into shape after pregnancy
Train with us
Garret Crawford
/
27 July 2021
When to return to training and what exercises to do after a C-section?
Get back in shape after a C-section in a safe and smart way!
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Tabata
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Garret Crawford
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26 January 2021
How to properly select a set of exercises for tabata training?
Four minutes of intense training is enough to achieve the desired results! Provided, of course, that you choose the right set of exercises.
Diet
Healthy Eating
Garret Crawford
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Your hobby
Garret Crawford
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18 March 2021
A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?
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