Tag - for whom yoga

Train with usYoga
Tai Chi or yoga – which activity produces better results?
Garret Crawford
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Tai Chi or yoga – which activity produces better results?

Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]

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Breaking – a dance sport with no shortage of charismatic women
Your hobby
Garret Crawford
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Breaking – a dance sport with no shortage of charismatic women
Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!
5 popular myths about tabata training
TabataTrain with us
Garret Crawford
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5 popular myths about tabata training
Tabata is a few minutes long workout that combines aerobic and interval training. Recently it has gained popularity, but at the same time there are many myths surrounding it. We debunk them all!
Exercise bands – train at home
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Garret Crawford
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Exercise bands – train at home
And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.