Tag - flatter belly for summer

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular "plank"!

Sports watches and smartwatches are a great choice for active women. Thanks to them you will be able to conveniently check the time, but also measure your steps or pace - both everyday and during training. We suggest which sports watch to choose.

Wondering how to prepare the perfect hairstyle for training? Learn about the most proven accessories that will help you get your hair up no matter how long it is!