Tag - fitness bag

AccessoriesSports fashion

The most interesting gadgets for a physically active woman

Garret Crawford

10 December 2020

The most interesting gadgets for a physically active woman

Gadgets are not only a man’s thing. Check out what accessories for women will come in handy when playing your favorite sport!

Accessories

What should you keep in mind when choosing a functional and stylish gym bag?

Garret Crawford

9 November 2020

What should you keep in mind when choosing a functional and stylish gym bag?

Solid, functional or maybe elegant? What should be your dream workout bag?

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Is it okay to exercise during menstruation?

Train with us

Garret Crawford

30 October 2020

Is it okay to exercise during menstruation?

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?

Muscle recovery after strength training – how long should it take and why is it so important?

Healthy lifestyle

Garret Crawford

5 July 2022

Muscle recovery after strength training – how long should it take and why is it so important?

Post-workout break: how long should it last? All you need to do is make sure you give your muscles 48 to 72 hours of rest before you start doing the same exercises.

How to dress for fitness classes during pregnancy? We suggest future moms!

Gear and accessoriesSports fashion

Garret Crawford

29 November 2021

How to dress for fitness classes during pregnancy? We suggest future moms!

Wondering how to choose the right sportswear? Use our suggestions and choose a model perfectly suited to your needs!