Tag - exercises Monika Kolakowska

TabataTrain with us
Intensive tabata – sets of exercises for advanced
Garret Crawford
/
Intensive tabata – sets of exercises for advanced

Learn which tabata exercises work well for experienced individuals and who is best to train with for dynamic and physically demanding circuit series.

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These exercises (at home and at the gym) will allow you to finally enjoy the silhouette of your dreams - check it out for yourself!
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Aerial silk – female aerial stunts
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Aerial silk – female aerial stunts
Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!