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exercises for the very obese
Tag - exercises for the very obese
Fitness
Train with us
Garret Crawford
/
15 June 2021
Workout for plus size women new trend in fitness world
The gym is not always a comfortable haven for people who do not have a figure that fits into the […]
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Zumba
Garret Crawford
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16 April 2021
Zumba on a trampoline – a workout Eva Longoria fell in love with
Variety and the constant search for new alternatives are the key to success when it comes to maintaining a high […]
Diet
Healthy Eating
Garret Crawford
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15 July 2021
How do you make sure you maintain a balanced diet?
Learn how to incorporate a balanced diet into your life. We present its basic principles.
Healthy lifestyle
Garret Crawford
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11 May 2021
Metabolic age – what is it and how to calculate it? Use a simple formula!
If you regularly do sports, eat a healthy diet and generally feel great every day, you are probably as healthy […]