Tag - exercises for sore back

How to protect your body from the adverse effects of high temperatures? Check how to train when the heat is pouring from the sky.

Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!

If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.