Tag - exercises for slim arms with dumbbells

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

Learn the most important premise of the menstrual diet and see what foods to eat during a painful period!

Looking for a workout that doesn't strain your joints and isn't too strenuous? Do you want to have fun while exercising? Try aqua zumba!