Tag - exercises for moms at home

Saying goodbye to holiday pounds in less than a week? Sounds like quite a challenge.... But thanks to intensive training it can be child's play!

What kind of sports watch to buy? What functions should a smart watch have? What to pay attention to when buying this kind of device?

Crossfit classes are among the group of some of the more required workouts. It's worth taking care of your comfort during intense exercises.