Tag - exercises after cc when and what kind

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When to return to training and what exercises to do after a C-section?
Garret Crawford
/
When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

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Crossfit at home without equipment: 7 WODs for the week
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Use some simple exercises and plan your workout for the week!