Fitness with a gym ball - a set of exercises that will appeal to any lover of physical activity! Here are examples of activities for different parts of the body.
A smartband is a popular electronic device in the form of a wristband. It is the perfect gadget for an active woman. Check out what to consider when choosing one!
Gym attire can be a great motivator to exercise. But what should you keep in mind when choosing clothes for the workout? We suggest what to wear to the gym to feel good and comfortable.
