Tag - exercise ball sizes

Gear and accessoriesSports fashion
Pregnancy exercise ball – what size to choose?
Garret Crawford
/
Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

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Post-workout break: how long should it last? All you need to do is make sure you give your muscles 48 to 72 hours of rest before you start doing the same exercises.