Tag - exercise ball sizes

Gear and accessoriesSports fashion
Pregnancy exercise ball – what size to choose?
Garret Crawford
/
Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

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What to consider when choosing women’s gym shoes?
Athletic wearSports fashion
Garret Crawford
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What to consider when choosing women’s gym shoes?
Thousands of Polish women have already become convinced of the effectiveness of training at the gym. Let us tell you how to choose the right shoes for exercise!
What is Ashtanga, a dynamic form of yoga?
Train with usYoga
Garret Crawford
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Boredom and yoga are synonyms for you? Then you haven't come across Ashtanga yoga yet. Learn the principles of this type of training and you will see that yoga can be dynamic!
Marching in place – a home way to burn calories for beginners and pregnant women
FitnessTrain with us
Garret Crawford
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Marching in place – a home way to burn calories for beginners and pregnant women
The beginning of adventure with regular exercises is not always easy. Some workouts are too demanding for us, while others […]