Tag - exercise and menstruation

On the wave of constantly growing interest in a healthy lifestyle among Poles, the number of stores offering professional equipment, training plans or supplements is also constantly increasing.

It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]

Originating in ancient China, the tradition of ginger baths has also gained popularity in the West. Find out how a ginger bath works and how you can prepare it yourself!