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excuses to exercise
Tag - excuses to exercise
Psyche
Garret Crawford
/
11 March 2021
the 10 most common excuses from working out – don’t get trapped!
Overcome silly explanations and find the motivation to exercise!
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Garret Crawford
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22 February 2022
What to replace unhealthy mayonnaise with? Kitchen tips
Traditional mayonnaise consists of oil and eggs. However, there is a healthy and vegan alternative that works just as well in the kitchen.
Fitness
Train with us
Garret Crawford
/
17 May 2021
How does barre training help in the body contouring process?
Barre training, which combines elements of several fitness classes, allows you to develop certain muscle parts and improve the overall fitness of your body. Check it out!
Tabata
Train with us
Garret Crawford
/
14 May 2021
Just 5 minutes a day – studies have confirmed the health benefits of tabata training!
A valuable workout does not always have to be time-consuming, which is best proved by the increasingly popular tabata. The […]