Tag - excuses not to go to training

Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?