Tag - does inline skating make you slimmer

Your hobby
Time for spring activities! How to start adventure with inline skates?
Garret Crawford
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Time for spring activities! How to start adventure with inline skates?

Swap your winter shoes for rollerblades and start training outdoors!

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Your hobby
A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?
Garret Crawford
/
A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?

Roller skating is a proven way to slim your figure and relax. However, these are not the only advantages of this women’s sport!

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Healthy lifestyle
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Pelvic floor muscle relaxation – the best ways
The pelvic floor is a network of muscles that support the bladder, bowels and uterus. Many women experience problems, such as incontinence, as a result of childbirth, obesity, chronic constipation or other stresses on the pelvic floor
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Garret Crawford
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Looking for a workout that doesn't strain your joints and isn't too strenuous? Do you want to have fun while exercising? Try aqua zumba!