Tag - does inline skating make you slimmer

Your hobby

Time for spring activities! How to start adventure with inline skates?

Garret Crawford

26 April 2021

Time for spring activities! How to start adventure with inline skates?

Swap your winter shoes for rollerblades and start training outdoors!

Your hobby

A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?

Garret Crawford

18 March 2021

A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?

Roller skating is a proven way to slim your figure and relax. However, these are not the only advantages of this women’s sport!

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What’s too much is… healthy! Research confirms that it is impossible to overdo exercise

Healthy lifestyle

Garret Crawford

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What’s too much is… healthy! Research confirms that it is impossible to overdo exercise

Researchers from the journal PLOS Medicine have proven that there is no upper limit to safe exercise. The results of […]

Healthy EatingSuplementation

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7 December 2021

What are supplements?

Nowadays, healthy and unprocessed food is a rarity and a luxury. For this reason, most Poles complain about vitamin and mineral deficiencies. Learn about supplements - a way to supplement your diet.

Dopamine fasting – an out-of-the-box method to clear the brain and boost performance

Psyche

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Dopamine fasting – an out-of-the-box method to clear the brain and boost performance

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