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cycling training for beginners
Tag - cycling training for beginners
Tabata
Train with us
Garret Crawford
/
13 July 2021
How to do a tabata workout on a bike?
Learn how to safely begin your high intensity training on the bike!
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Zumba
Garret Crawford
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26 November 2020
Zumba for beginners – class rules
Great figure and great mood - check the effects of regular Zumba training. The combination of dance and aerobics is a great way to spend free time!
Fitness
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Garret Crawford
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The beginning of adventure with regular exercises is not always easy. Some workouts are too demanding for us, while others […]