Tag - cycling training for beginners

How to do a tabata workout on a bike?
/
How to do a tabata workout on a bike?

Learn how to safely begin your high intensity training on the bike!

READ MORE
Latest articles
Recommended articles
8 Principles of Pilates – enhance your whole body strength and capabilities!
/
8 Principles of Pilates – enhance your whole body strength and capabilities!
Find out how to achieve perfection in body training. Find out what Pilates is!
Breaking – a dance sport with no shortage of charismatic women
/
Breaking – a dance sport with no shortage of charismatic women
Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!
Metabolic age – what is it and how to calculate it? Use a simple formula!
/
Metabolic age – what is it and how to calculate it? Use a simple formula!
If you regularly do sports, eat a healthy diet and generally feel great every day, you are probably as healthy […]