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In a healthy body, a healthy spirit, or how to stay in shape by training online
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In a healthy body, a healthy spirit, or how to stay in shape by training online

In a situation where all gyms and fitness clubs are closed, we have to experiment with training within our own four walls. Check out what exercises you can do at home to stay in shape and show off your attractive figure!

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Vitamin C not only for the common cold. What else can the popular supplement help with?
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Breathing exercises to relieve stress
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Breathing exercises to relieve stress
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Vitamin E – effects on the body
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Vitamin E – effects on the body
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