Tag - crossfit

How to dress for crossfit training?
/
How to dress for crossfit training?

Crossfit classes are among the group of some of the more required workouts. It’s worth taking care of your comfort during intense exercises.

READ MORE
Crossfit at home without equipment: 7 WODs for the week
/
Crossfit at home without equipment: 7 WODs for the week

Use some simple exercises and plan your workout for the week!

READ MORE
Latest articles
Recommended articles
Superfoods in the diet of an active woman – keep fit and healthy energy!
/
Superfoods in the diet of an active woman – keep fit and healthy energy!
Not only oatmeal, vegetables, nuts, nuts and lean meat support the diet of an active woman. Here are the products which should not be missing from your healthy menu!
Does excess dietary protein negatively impact health?
/
Does excess dietary protein negatively impact health?
Protein - does it help or harm the athlete? Find out how to optimally plan your nutrition for regular training!
Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!
/
Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!
It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]