Of the many possible forms of physical activity, dancing seems to be the least boring and repetitive, and practiced regularly can help you burn thousands of calories. We suggest which style to choose.
The author of bestselling guides "Diet without wheat" and "Kitchen without wheat" is back with a new project that completely excludes the consumption of grain products from the diet!
Gym attire can be a great motivator to exercise. But what should you keep in mind when choosing clothes for the workout? We suggest what to wear to the gym to feel good and comfortable.