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cardio workout at home
Tag - cardio workout at home
Gear and accessories
Pilates
Sports fashion
Garret Crawford
/
16 July 2021
Pilates on machines – how does the exercise reformer work?
Check out the specifics of the versatile pilates exercise device and learn how the reformer works!
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Diet
Healthy Eating
Suplementation
Garret Crawford
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19 May 2021
Minerals and supplements – how to provide them to the body?
Do you feel overtired, your hair is falling out and your nails are brittle? This is a sign that you need supplementation! See how to provide your body with all the necessary ingredients.
Gear and accessories
Sports fashion
Garret Crawford
/
1 April 2021
Fitness corsets – salvation or curse?
A workout corset will help you achieve your goal of a slim figure. But can it do more harm than good? Find out more about this topic!
Food
Healthy Eating
Garret Crawford
/
3 January 2022
Benefits of a balanced diet
A balanced diet directly affects your well-being and health. Find out more about the benefits of eating a balanced diet and what it should look like.