Tag - butterfly training at home

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“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?
Garret Crawford
/
“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!

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Swap your winter shoes for rollerblades and start training outdoors!
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In search of creative ways to workout. Tabata and plank are conquering Instagram!
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Access to physical activity has been significantly reduced. Gyms and fitness clubs have been closed for several months, and recently […]