Tag - butterfly training at home

“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?
/
“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!

READ MORE
Latest articles
Recommended articles
The Power of Cacao ritual: Why This Chocolatey Superfood is a Ritual must-have
/
The Power of Cacao ritual: Why This Chocolatey Superfood is a Ritual must-have
Cacao, in all its bitter, chocolatey glory, is one of the most sought-after superfoods today. Prized by the Mayans and the Aztecs for its energy-boosting properties, it has long been used to increase mental focus and productivity, as well as combat fatigue and depression.
How do I dress for exercises done at home?
/
How do I dress for exercises done at home?
Find out when it's a good idea to buy professional sportswear and how to get it right for your home workout!
Yin Yoga as a way to reduce stress
/
Yin Yoga as a way to reduce stress
Is stress our enemy or our friend? Definitely more often the enemy, so learn an effective way to combat it with relaxing yoga techniques!