Tag - Bulgarian sack

Weights – a proven way to train routine
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Weights – a proven way to train routine

During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]

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Looking for a new workout challenge? Start your adventure with trampoline!
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Looking for a new workout challenge? Start your adventure with trampoline!
If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.
Does fatigue keep you up at night? Check how to remedy it!
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Does fatigue keep you up at night? Check how to remedy it!
Our life often moves at such a dizzying pace that at some point we can no longer keep up with […]
Hormone yoga – what does it consist of?
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Hormone yoga – what does it consist of?
Find out the benefits of practicing hormonal yoga and see who in particular should be interested in this type of activity!