Tag - breakdance handspin

Breaking – a dance sport with no shortage of charismatic women
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Breaking – a dance sport with no shortage of charismatic women

Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!

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Belly dance – feel like a Bollywood star!
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Belly dance – feel like a Bollywood star!
Belly dance - try it out. You'll find it's worth it.
What does crossfit training look like for newlyweds and moms-to-be?
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What does crossfit training look like for newlyweds and moms-to-be?
We suggest how to exercise safely during pregnancy and immediately after giving birth.
Do functional foods improve workouts?
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Do functional foods improve workouts?
Find out how functional foods work and if it's worth including them in your daily menu!