Tag - bitumen dumbbells

Gear and accessoriesSports fashion
Dumbbells for women – which type will work best for you?
Garret Crawford
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Dumbbells for women – which type will work best for you?

If you want to slim and sculpt your arms, it’s worth getting a sports accessory such as dumbbells for women. Check which ones are best for you!

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Garret Crawford
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A valuable workout does not always have to be time-consuming, which is best proved by the increasingly popular tabata. The […]
Pilates method – what is this type of training and who can do it?
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Do you want to have strong muscles and a slim figure at the same time? You should definitely try Pilates - it's a physical activity for everyone!
Purifying ginger bath – a winter detox with a soothing note
Detox
Garret Crawford
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Purifying ginger bath – a winter detox with a soothing note
Originating in ancient China, the tradition of ginger baths has also gained popularity in the West. Find out how a ginger bath works and how you can prepare it yourself!