Tag - benefits of roller skating

Your hobby
Time for spring activities! How to start adventure with inline skates?
Garret Crawford
/
Time for spring activities! How to start adventure with inline skates?

Swap your winter shoes for rollerblades and start training outdoors!

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Your hobby
A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?
Garret Crawford
/
A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?

Roller skating is a proven way to slim your figure and relax. However, these are not the only advantages of this women’s sport!

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FitnessTrain with us
Garret Crawford
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How to do twine?
If you want to perform twine, be sure to do proper stretching exercises on a regular basis.
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PilatesTrain with us
Garret Crawford
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DietHealthy Eating
Garret Crawford
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Does excess dietary protein negatively impact health?
Protein - does it help or harm the athlete? Find out how to optimally plan your nutrition for regular training!