Tag - barre training

How does barre training help in the body contouring process?
/
How does barre training help in the body contouring process?

Barre training, which combines elements of several fitness classes, allows you to develop certain muscle parts and improve the overall fitness of your body. Check it out!

READ MORE
Latest articles
Recommended articles
Liquid supplements and nutrients – are they really better absorbed than tablets or capsules?
/
Liquid supplements and nutrients – are they really better absorbed than tablets or capsules?
Liquid, capsule, tablet or powder supplements? Which version is best for you? We help you to find the answer!
How to dress for crossfit training?
/
How to dress for crossfit training?
Crossfit classes are among the group of some of the more required workouts. It's worth taking care of your comfort during intense exercises.
Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?
/
Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?
What is the impact on health of maintaining acid-alkaline balance and how to do it? We tell you about maintaining the right proportions!