Tag - bands

Exercise bands – train at home
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Exercise bands – train at home

And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.

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Weights – a proven way to train routine
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Weights – a proven way to train routine
During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]
Work out in high heels! About the benefits of high heels fitness training
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Work out in high heels! About the benefits of high heels fitness training
High heels fitness is the most feminine of workouts. Learn about the physical activity that has captured the hearts of women around the world!
Time for spring activities! How to start adventure with inline skates?
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Time for spring activities! How to start adventure with inline skates?
Swap your winter shoes for rollerblades and start training outdoors!