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Exercise bands – train at home
Garret Crawford
/
Exercise bands – train at home

And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.

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Healthy meals for work, or how to maintain a diet?
DietFoodHealthy Eating
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Fitness with a ball – examples of exercises for the whole body
Fitness
Garret Crawford
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Fitness with a ball – examples of exercises for the whole body
Fitness with a gym ball - a set of exercises that will appeal to any lover of physical activity! Here are examples of activities for different parts of the body.