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Garret Crawford
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1 September 2021
Exercise bands – train at home
And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.
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Diet
Healthy Eating
Garret Crawford
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How Your Diet Can Affect Your Training Results
It is a well-known fact that diet plays an important role in overall health, but did you know that your diet can also have an impact on your training results?