Tag - banana diet

DietHealthy Eating
Banana diet – forget the stress and enjoy a shapely figure!
Garret Crawford
/
Banana diet – forget the stress and enjoy a shapely figure!

If you have been looking for an effective diet to impress with your shapely figure during the upcoming vacations, it […]

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Healthy meals for work, or how to maintain a diet?
DietFoodHealthy Eating
Garret Crawford
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Healthy meals for work, or how to maintain a diet?
A meal during the day is an extremely important part of a properly composed diet. Check how to make sure that you always have something delicious and healthy on hand at work.
Exercise bands – train at home
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Garret Crawford
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Exercise bands – train at home
And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.
Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?
DietHealthy Eating
Garret Crawford
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Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?
What is the impact on health of maintaining acid-alkaline balance and how to do it? We tell you about maintaining the right proportions!