Tag - ball workout

FitnessTrain with us
Exercises for cellulite – does it really work?
Garret Crawford
/
Exercises for cellulite – does it really work?

If you want to effectively get rid of cellulite, you should regularly perform suitably adapted exercises. Check out our suggestions!

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Achieving a Sun-Kissed Glow: Understanding the Science Behind Melanin and Skin Tone
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Fitness with a ball – examples of exercises for the whole body
Fitness
Garret Crawford
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Fitness with a ball – examples of exercises for the whole body
Fitness with a gym ball - a set of exercises that will appeal to any lover of physical activity! Here are examples of activities for different parts of the body.
Purifying ginger bath – a winter detox with a soothing note
Detox
Garret Crawford
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Purifying ginger bath – a winter detox with a soothing note
Originating in ancient China, the tradition of ginger baths has also gained popularity in the West. Find out how a ginger bath works and how you can prepare it yourself!
5 popular myths about tabata training
TabataTrain with us
Garret Crawford
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5 popular myths about tabata training
Tabata is a few minutes long workout that combines aerobic and interval training. Recently it has gained popularity, but at the same time there are many myths surrounding it. We debunk them all!