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balanced diet description
Tag - balanced diet description
Diet
Healthy Eating
Garret Crawford
/
15 July 2021
How do you make sure you maintain a balanced diet?
Learn how to incorporate a balanced diet into your life. We present its basic principles.
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Tabata
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Garret Crawford
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29 December 2021
Tabata for women – what does a sample workout plan look like?
Do you like tabata? Check out our suggested workout plans for 4 or 8 exercises. Do you prefer video training? You will also find something for yourself!
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Yoga
Garret Crawford
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24 February 2022
What to look for when buying a yoga mat?
Buying the right equipment significantly affects the comfort of your sport and can affect the effects and even the course of the workout itself.
Accessories
Sports fashion
Garret Crawford
/
19 August 2022
What to follow when buying tennis racquets?
Wondering what equipment will best suit your needs? Find out what parameters to necessarily pay attention to when buying your first tennis racket!