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balanced diet description
Tag - balanced diet description
Diet
Healthy Eating
Garret Crawford
/
15 July 2021
How do you make sure you maintain a balanced diet?
Learn how to incorporate a balanced diet into your life. We present its basic principles.
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Garret Crawford
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1 November 2020
How do you motivate yourself to exercise regularly?
Is it raining, are you in a bad mood and have a lot of work on your mind? Check out how to resist laziness and do your planned workout!
Train with us
Garret Crawford
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20 October 2020
Can you exercise while pregnant?
Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.
Your hobby
Garret Crawford
/
14 July 2021
Underwater world at the reach of a tube – how to start the adventure with snorkeling?
Do you want to explore the beautiful underwater world? Amazing attractions are waiting for you just under the water surface! Discover snorkelling - a unique sport perfect for women!