Tag - back training for girls

What is the impact on health of maintaining acid-alkaline balance and how to do it? We tell you about maintaining the right proportions!

A balanced diet directly affects your well-being and health. Find out more about the benefits of eating a balanced diet and what it should look like.

Properly fitting attire and properly fitting shoes will help improve your playing comfort, make your body work easier during the effort, but also increase your confidence on the court!