Tag - Ashtanga Yoga for beginners

Discover how melanin influences skin tone and the art of achieving that natural sun-kissed glow, while understanding its biological function.

If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.

It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]