Tag - Ashtanga Yoga for beginners

Cacao, in all its bitter, chocolatey glory, is one of the most sought-after superfoods today. Prized by the Mayans and the Aztecs for its energy-boosting properties, it has long been used to increase mental focus and productivity, as well as combat fatigue and depression.

And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.

Want access to delicious and inexpensive summer fruits all year long? See how to make homemade preserves and incorporate them into your diet.