Tag - alkaline diet vegetables

We often hear about an interesting form of activity, which is running in place. At first glance, it's an interesting option for runners, but it seems that it's not exactly safe and is even discouraged. Find out why!

Buying the right equipment significantly affects the comfort of your sport and can affect the effects and even the course of the workout itself.

It is commonly believed that fruit is an irreplaceable source of vitamins. But can we eat them without any restrictions if we are on a diet?