Tag - aerobics

FitnessTrain with us
Aerobics with Jane Fonda – the story of a fitness revolutionary
Garret Crawford
/
Aerobics with Jane Fonda – the story of a fitness revolutionary

Looking for a way to get the perfect physique, but hours spent in a crowded gym doesn’t appeal to you? Classic movies from Jane Fonda are still the best way to give your body and spirit a home workout!

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How to protect your body from the adverse effects of high temperatures? Check how to train when the heat is pouring from the sky.
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
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How do you find the motivation to play sports in the spring?
Spring is the best time of year to start exercising. But what to do when you lack the will to […]