Tag - aerobics

Aerobics with Jane Fonda – the story of a fitness revolutionary
/
Aerobics with Jane Fonda – the story of a fitness revolutionary

Looking for a way to get the perfect physique, but hours spent in a crowded gym doesn’t appeal to you? Classic movies from Jane Fonda are still the best way to give your body and spirit a home workout!

READ MORE
Latest articles
Recommended articles
What should you keep in mind when choosing a functional and stylish gym bag?
/
What should you keep in mind when choosing a functional and stylish gym bag?
Solid, functional or maybe elegant? What should be your dream workout bag?
The Different Types of Women’s Cycling Clothing
/
The Different Types of Women’s Cycling Clothing
The cycling apparel market is saturated with several different types of women’s cycling clothing designed to keep you warm, cool, and dry during your ride. So before planning to ride your bike regularly, you will probably want to invest in some cycling apparel specifically made for women if you plan on doing any serious biking or joining your local bike club.
Sexy and firm arms – how to sculpt them?
/
Sexy and firm arms – how to sculpt them?
Are you dreaming of sexy arms? Learn the most effective exercises to achieve attractive upper muscles!