Tag - active pregnancy

Train with us

When to return to training and what exercises to do after a C-section?

Garret Crawford

27 July 2021

When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

Gear and accessoriesSports fashion

Pregnancy exercise ball – what size to choose?

Garret Crawford

18 June 2021

Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

Gear and accessoriesSports fashion

Fitness accessories perfect for pregnant women

Garret Crawford

25 February 2021

Fitness accessories perfect for pregnant women

Physical activity during the 9 months of pregnancy can have a positive impact on the course and length of childbirth, as well as improve postpartum fitness. Check which fitness accessories you may need during this special period!

Train with us

Garret Crawford

20 October 2020

Can you exercise while pregnant?

Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.

Recommended articles

A fashionable smartband for the active woman – what to consider when choosing one?

AccessoriesSports fashion

Garret Crawford

5 February 2021

A fashionable smartband for the active woman – what to consider when choosing one?

A smartband is a popular electronic device in the form of a wristband. It is the perfect gadget for an active woman. Check out what to consider when choosing one!