Tag - Acroyoga at home

Train with usYoga

Garret Crawford

28 June 2021

Acroyoga is a form of activity that is a unique combination of yoga, acrobatics and Thai massage. It effectively strengthens bonds and helps stretch muscles!

Train with usYoga

The way to monotony – meet new trends in yoga!

Garret Crawford

10 May 2021

The way to monotony – meet new trends in yoga!

Yoga is developing steadily. New modifications of classical training plans are constantly created. Get to know the most interesting of them!

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Healthy lifestyle

Garret Crawford

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How do you hydrate your body during training?

Replenishing fluids during your workout is very important. There are a few rules to keep in mind to keep you hydrated.

Ideal running shoes for women – what should they feature?

Athletic wearSports fashion

Garret Crawford

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Ideal running shoes for women – what should they feature?

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How does barre training help in the body contouring process?

FitnessTrain with us

Garret Crawford

17 May 2021

How does barre training help in the body contouring process?

Barre training, which combines elements of several fitness classes, allows you to develop certain muscle parts and improve the overall fitness of your body. Check it out!