Tag - abdominal workout exercises at home

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How to properly perform the plank, or the popular “plank”?
Garret Crawford
/
How to properly perform the plank, or the popular “plank”?

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular “plank”!

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In search of creative ways to workout. Tabata and plank are conquering Instagram!
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In a healthy body, a healthy spirit, or how to stay in shape by training online
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In a situation where all gyms and fitness clubs are closed, we have to experiment with training within our own four walls. Check out what exercises you can do at home to stay in shape and show off your attractive figure!