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zumba routines
Tag - zumba routines
Train with us
Zumba
Garret Crawford
/
21 July 2021
Merengue – a simple routine for beginner Zumba enthusiasts
Learn some basic dance steps, create your own choreography and start your Zumba adventure!
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Garret Crawford
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6 August 2021
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Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!
Diet
Healthy Eating
Garret Crawford
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Tabata
Train with us
Garret Crawford
/
8 June 2021
Intensive tabata – sets of exercises for advanced
Learn which tabata exercises work well for experienced individuals and who is best to train with for dynamic and physically demanding circuit series.