Tag - zumba routines

Merengue – a simple routine for beginner Zumba enthusiasts
/
Merengue – a simple routine for beginner Zumba enthusiasts

Learn some basic dance steps, create your own choreography and start your Zumba adventure!

READ MORE
Latest articles
Recommended articles
Tabata for women – what does a sample workout plan look like?
/
Tabata for women – what does a sample workout plan look like?
Do you like tabata? Check out our suggested workout plans for 4 or 8 exercises. Do you prefer video training? You will also find something for yourself!
Pilates equipment – what accessories are worth doing exercises with?
/
Pilates equipment – what accessories are worth doing exercises with?
How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.
How to dress for fitness classes during pregnancy? We suggest future moms!
/
How to dress for fitness classes during pregnancy? We suggest future moms!
Wondering how to choose the right sportswear? Use our suggestions and choose a model perfectly suited to your needs!