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zumba at home
Tag - zumba at home
Train with us
Zumba
Garret Crawford
/
21 July 2021
Merengue – a simple routine for beginner Zumba enthusiasts
Learn some basic dance steps, create your own choreography and start your Zumba adventure!
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Diet
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Garret Crawford
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Cocktail diet vs physical activity – can every woman afford it?
The effects of a cocktail diet are undeniable, but this way of eating is not beneficial for every body.
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Train with us
Zumba
Garret Crawford
/
26 November 2020
Zumba for beginners – class rules
Great figure and great mood - check the effects of regular Zumba training. The combination of dance and aerobics is a great way to spend free time!