Tag - Yogi Bhajana

Train with usYoga
Kundalini Yoga – benefits and risks
Garret Crawford
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Kundalini Yoga – benefits and risks

The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!

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The Best Non-Stimulant Pre-Workouts to Maximize Your Training
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We’ll look at the benefits of taking these pre-workouts and how they can help you reach your fitness goals faster and more efficiently.
Aqua zumba – dancing madness in water
Train with usZumba
Garret Crawford
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Aqua zumba – dancing madness in water
Looking for a workout that doesn't strain your joints and isn't too strenuous? Do you want to have fun while exercising? Try aqua zumba!
Breathing exercises to relieve stress
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Breathing exercises to relieve stress
Breathing exercises are a proven way to relieve stress. Use a variety of techniques and reduce the discomfort you feel!