Tag - yoga what it is

Tai Chi or yoga – which activity produces better results?
/
Tai Chi or yoga – which activity produces better results?

Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]

READ MORE
Latest articles
Recommended articles
Why do women love horseback riding?
/
Why do women love horseback riding?
Horse riding is becoming more and more popular, and women are particularly interested in this discipline. Many girls from an […]
Looking for a new workout challenge? Start your adventure with trampoline!
/
Looking for a new workout challenge? Start your adventure with trampoline!
If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.
How to run in winter to avoid catching a cold? 5 proven tips
/
How to run in winter to avoid catching a cold? 5 proven tips
Learn how to effectively take care of your health during winter running training and protect yourself from unpleasant ailments!