Tag - yerba mate green tea

Drinks are an important part of any diet, but unfortunately we often forget about them. Find out what's best to drink to stay healthy!

Saying goodbye to holiday pounds in less than a week? Sounds like quite a challenge.... But thanks to intensive training it can be child's play!

Originating in ancient China, the tradition of ginger baths has also gained popularity in the West. Find out how a ginger bath works and how you can prepare it yourself!