Tag - women’s trail shoes

Gear and accessoriesSports fashion

Garret Crawford

16 April 2021

What shoes to choose for hiking?

Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.

Athletic wearSports fashion

Ideal running shoes for women – what should they feature?

Garret Crawford

17 December 2020

Ideal running shoes for women – what should they feature?

Fashion or comfort – which aspect should decide when choosing running shoes? Or is it possible to combine them?

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Healthy lifestyle

Garret Crawford

29 December 2020

How do you maintain a healthy lifestyle during an outbreak?

An integral part of a healthy lifestyle is a proper diet. Find out what else is worth doing for your health and how coronavirus affects our functioning.

Egg diet for weight loss – when is it worth it?

DietHealthy Eating

Garret Crawford

22 June 2022

Egg diet for weight loss – when is it worth it?

Learn how to safely follow a proven weight loss diet and how to compose a daily menu based on boiled eggs.

Pilates during pregnancy – a way to keep fit and better prepare for childbirth

PilatesTrain with us

Garret Crawford

6 April 2021

Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Check out how a set of Pilates exercises strengthens muscles throughout the body, improves performance, and relaxes a sore body!