Tag - women’s trail shoes

Gear and accessoriesSports fashion

Garret Crawford

16 April 2021

What shoes to choose for hiking?

Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.

Athletic wearSports fashion

Ideal running shoes for women – what should they feature?

Garret Crawford

17 December 2020

Ideal running shoes for women – what should they feature?

Fashion or comfort – which aspect should decide when choosing running shoes? Or is it possible to combine them?

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Minerals and supplements – how to provide them to the body?

DietHealthy EatingSuplementation

Garret Crawford

19 May 2021

Minerals and supplements – how to provide them to the body?

Do you feel overtired, your hair is falling out and your nails are brittle? This is a sign that you need supplementation! See how to provide your body with all the necessary ingredients.

Souping a new way to cleanse your body naturally

DetoxHealthy Eating

Garret Crawford

19 February 2021

Souping a new way to cleanse your body naturally

The juice detox is a thing of the past! The time has come for a diet consisting of healthy and wholesome soups. Discover the latest diet trend.

Bellies vs flat stomach – should women do this popular exercise?

Train with us

Garret Crawford

26 November 2021

Bellies vs flat stomach – should women do this popular exercise?

Check out the effects that systematically performed crunches can have on the female body!