Tag - women’s trail shoes

What shoes to choose for hiking?
/
What shoes to choose for hiking?

Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.

READ MORE
Ideal running shoes for women – what should they feature?
/
Ideal running shoes for women – what should they feature?

Fashion or comfort – which aspect should decide when choosing running shoes? Or is it possible to combine them?

READ MORE
Latest articles
Recommended articles
Safe and effective weight loss – this is what you need to remember!
/
Safe and effective weight loss – this is what you need to remember!
Do you want to enjoy better health and lose some weight in the spring? See how to lose weight effectively and safely.
How do you hydrate your body during training?
/
How do you hydrate your body during training?
Replenishing fluids during your workout is very important. There are a few rules to keep in mind to keep you hydrated.
Just 5 minutes a day – studies have confirmed the health benefits of tabata training!
/
Just 5 minutes a day – studies have confirmed the health benefits of tabata training!
A valuable workout does not always have to be time-consuming, which is best proved by the increasingly popular tabata. The […]