Tag - women’s sport

Why is karate an activity good for women?
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Why is karate an activity good for women?

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

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Underwater world at the reach of a tube – how to start the adventure with snorkeling?
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Underwater world at the reach of a tube – how to start the adventure with snorkeling?

Do you want to explore the beautiful underwater world? Amazing attractions are waiting for you just under the water surface! Discover snorkelling – a unique sport perfect for women!

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Women’s artistic gymnastics – a beautiful discipline that requires perseverance
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Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Impressive acrobatic routines require years of preparation and full control of the body. Check out what artistic gymnastics is all about!

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Time for spring activities! How to start adventure with inline skates?
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Time for spring activities! How to start adventure with inline skates?

Swap your winter shoes for rollerblades and start training outdoors!

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A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?
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A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?

Roller skating is a proven way to slim your figure and relax. However, these are not the only advantages of this women’s sport!

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Workout for plus size women new trend in fitness world
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Workout for plus size women new trend in fitness world
The gym is not always a comfortable haven for people who do not have a figure that fits into the […]
Proven home exercises for burning off bellies
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Proven home exercises for burning off bellies
Do you have a problem with bellies? Exercises are no longer as effective as before? Learn how to deal with bothersome sides and find out the best exercises!
How to do a tabata workout on a bike?
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How to do a tabata workout on a bike?
Learn how to safely begin your high intensity training on the bike!