Tag - women’s running gear

Athletic wearSports fashion
Ideal running shoes for women – what should they feature?
Garret Crawford
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Ideal running shoes for women – what should they feature?

Fashion or comfort – which aspect should decide when choosing running shoes? Or is it possible to combine them?

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FitnessTrain with us
Garret Crawford
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Take care of the appearance of your breasts and complete a simple workout at home or at the gym!
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
Psyche
Garret Crawford
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Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.
Running in place – is it a good alternative for burning body fat?
RunningTrain with us
Garret Crawford
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Running in place – is it a good alternative for burning body fat?
We often hear about an interesting form of activity, which is running in place. At first glance, it's an interesting option for runners, but it seems that it's not exactly safe and is even discouraged. Find out why!